Tuesday, October 4, 2011

First Day

Well, it wasn't cheat free but I feel good about it nonetheless.

Breakfast: Two eggs on toast -no butter, V8

Lunch: Turkey and swiss wrap with mustard, lettuce and tomatoes and a small glass of watered down limeaid.

Snack: Fresh apple

Dinner: Chicken Chili

Tea

My cheat: Two M&Ms, one gum drop.

I stayed away from the diet coke. I am hoping to eliminate it from my diet. Instead I drank Crystal Light Pure made with stevia.

Didn't get in any aerobic activity other than chasing Ollie but I am going to the library to get some DVDs to do while it rains.

Heather

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